Managing Childhood Asthma: Expert Tips from a Pediatric Specialist

Managing Childhood Asthma: Tips from a Pediatric Specialist
Childhood asthma is one of the most common chronic conditions affecting children today. It can cause coughing, wheezing, shortness of breath, and chest tightness — often triggered by allergens, infections, weather changes, or even exercise. While asthma can’t be cured, it can be effectively managed with the right care and lifestyle adjustments.
At Nans Clinic, pediatric specialist Dr. Nans Austine provides expert care and personalized asthma management plans for children of all ages in Bangalore.
What Is Childhood Asthma?
Asthma is a chronic condition where the airways become inflamed and narrow, making it difficult for your child to breathe. It can vary from mild to severe and often worsens during seasonal changes or exposure to allergens.
Common Asthma Symptoms in Children
Frequent coughing, especially at night or during play
Wheezing or whistling sound while breathing
Shortness of breath
Chest tightness or pain
Fatigue or reduced activity level
Recurring colds that “go to the chest”
If you notice these signs repeatedly, it’s time for a thorough evaluation.
Tips to Manage Childhood Asthma Effectively
1. Work with a Pediatric Asthma Specialist
Your first step is getting a proper diagnosis and treatment plan. At Nans Clinic, Dr. Nans Austine performs lung function tests, allergy testing, and symptom tracking to create a customized asthma action plan.
2. Identify and Avoid Triggers
Common asthma triggers include:
Dust mites
Pollen and molds
Pet dander
Cold air or sudden weather changes
Air pollution and cigarette smoke
Viral infections
Keep your home clean, use air purifiers, and avoid exposing your child to smoke and allergens.
3. Use Inhalers and Medications Properly
Ensure your child uses inhalers or nebulizers as prescribed
Learn correct inhaler technique
Use controller medications daily (if prescribed) and reliever inhalers during attacks
Dr. Nans Austine educates both children and parents on proper asthma medication use.
4. Monitor Symptoms Regularly
Maintain an asthma diary or use mobile apps to track:
Daily symptoms
Triggers
Inhaler usage
Peak flow readings (if applicable)
This helps in adjusting the treatment plan when needed.
5. Stay Updated on Vaccinations
Respiratory infections can worsen asthma. Ensure your child is vaccinated against:
Influenza (yearly)
Pneumococcal infections
COVID-19 (as per current guidelines)
6. Encourage Physical Activity (With Precautions)
With proper control, kids with asthma can lead active lives. Let your child play and exercise, but warm-up before activity and use preventive medications if needed.
7. Have an Emergency Plan
Make sure you know:
When to use rescue medications
When to seek emergency care
How to recognize a severe asthma attack
Dr. Nans provides every family with an emergency action plan tailored to their child.
Why Nans Clinic for Asthma Care?
Expert in pediatric asthma and allergy treatment
Personalized asthma action plans
Allergy testing and long-term care
Family-centered, child-friendly approach
📞 Book an Asthma Consultation Today
📍 Location: Bannerghatta Main Road, Bangalore
📞 Call: +91 95918 45040
🌐 Website: www.nansclinic.com
Schedule your Consultation
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Mon – Sat : 11am to 2pm
Clinic @ DLF Akshay Nagar
Mon – Sat : 1:30 Pm – 2:30 & 5:30 Pm to 7:30 Pm
Contact Us !
Phone : (+91) 9591845040
Email : nancyaustine1@nansclinic.com
Address: Austine Tower , Lake View Road, Bannerghatta Main Rd, Basavanapura, B’lore-83