Managing Childhood Asthma: Expert Tips from a Pediatric Specialist

Managing Childhood Asthma: Tips from a Pediatric Specialist

 Childhood asthma is one of the most common chronic conditions affecting children today. It can cause coughing, wheezing, shortness of breath, and chest tightness — often triggered by allergens, infections, weather changes, or even exercise. While asthma can’t be cured, it can be effectively managed with the right care and lifestyle adjustments.

At Nans Clinic, pediatric specialist Dr. Nans Austine provides expert care and personalized asthma management plans for children of all ages in Bangalore.

What Is Childhood Asthma?

Asthma is a chronic condition where the airways become inflamed and narrow, making it difficult for your child to breathe. It can vary from mild to severe and often worsens during seasonal changes or exposure to allergens.

Common Asthma Symptoms in Children

  • Frequent coughing, especially at night or during play

  • Wheezing or whistling sound while breathing

  • Shortness of breath

  • Chest tightness or pain

  • Fatigue or reduced activity level

  • Recurring colds that “go to the chest”

If you notice these signs repeatedly, it’s time for a thorough evaluation.

Tips to Manage Childhood Asthma Effectively

1. Work with a Pediatric Asthma Specialist

Your first step is getting a proper diagnosis and treatment plan. At Nans Clinic, Dr. Nans Austine performs lung function tests, allergy testing, and symptom tracking to create a customized asthma action plan.

2. Identify and Avoid Triggers

Common asthma triggers include:

  • Dust mites

  • Pollen and molds

  • Pet dander

  • Cold air or sudden weather changes

  • Air pollution and cigarette smoke

  • Viral infections

Keep your home clean, use air purifiers, and avoid exposing your child to smoke and allergens.

3. Use Inhalers and Medications Properly

  • Ensure your child uses inhalers or nebulizers as prescribed

  • Learn correct inhaler technique

  • Use controller medications daily (if prescribed) and reliever inhalers during attacks

Dr. Nans Austine educates both children and parents on proper asthma medication use.

4. Monitor Symptoms Regularly

Maintain an asthma diary or use mobile apps to track:

  • Daily symptoms

  • Triggers

  • Inhaler usage

  • Peak flow readings (if applicable)

This helps in adjusting the treatment plan when needed.

5. Stay Updated on Vaccinations

Respiratory infections can worsen asthma. Ensure your child is vaccinated against:

  • Influenza (yearly)

  • Pneumococcal infections

  • COVID-19 (as per current guidelines)

6. Encourage Physical Activity (With Precautions)

With proper control, kids with asthma can lead active lives. Let your child play and exercise, but warm-up before activity and use preventive medications if needed.

7. Have an Emergency Plan

Make sure you know:

  • When to use rescue medications

  • When to seek emergency care

  • How to recognize a severe asthma attack

Dr. Nans provides every family with an emergency action plan tailored to their child.

Why Nans Clinic for Asthma Care?

  • Expert in pediatric asthma and allergy treatment

  • Personalized asthma action plans

  • Allergy testing and long-term care

  • Family-centered, child-friendly approach


📞 Book an Asthma Consultation Today

📍 Location: Bannerghatta Main Road, Bangalore
📞 Call: +91 95918 45040
🌐 Website: www.nansclinic.com

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Opening Hours :

Mon – Sat : 11am to 2pm

Clinic @ DLF Akshay Nagar
Opening Hours :

Mon – Sat : 1:30 Pm – 2:30 & 5:30 Pm to 7:30 Pm

Contact Us !

Phone : (+91) 9591845040
Email : nancyaustine1@nansclinic.com

Address: Austine Tower , Lake View Road, Bannerghatta Main Rd, Basavanapura, B’lore-83